There will be a presentation on Saturday, July 13, at 6:30 p.m., in the Fumagalli – Martorana room at Villa Butera of Dr. Salvatore Ticali’s volume entitled: “Practical Guide for Therapeutic Exercise”.  At the presentation will be present for institutional greetings, the mayor of Bagheria Filippo Maria Tripoli and the newly appointed councillor for Education and School Construction and Sports Antonella Insinga. Dr. Francesco Forlani and Dr. Antonella Di Fiore and Dr. Caterina Di Salvo will report on the importance of prevention of musculoskeletal disorders in the presence of the author. Dr. Ezio Di Liberto will moderate the meeting.
Salvatore Ticali doctor of physiotherapy, osteopath, master’s degree qualifying sciences of the health professions, was born in Palermo in 1989 in a family where sports and physical well-being have always been the basis of the education of his father, Italian athletics and 5000 meters champion and athletic trainer of nationally renowned runners in the Olympic panorama and esteemed physical education teacher. Since childhood fascinated by the world of sports of anatomy and the proper use of the body, he realized his desire and in 2012 graduated in physical therapy from the University of Palermo.
Synopsis. The exercises proposed in this manual, are suitable for all ages, considered as gentle gymnastics and can be a starting point for expanding knowledge about physical and mental health. With exercise done correctly, we will have prevention of recurrence of musculoskeletal dysfunction. If the muscles are well-exercised, this will result in enormous benefits to the body, including circulatory and respiratory benefits, improvement of the bone tissue pattern and nerve cells, and stimulation of pancreatic beta cells to release insulin. Not to be overlooked is the contribution to good mood through the release of molecules such as endorphin and serotonin. This book is primarily aimed at a user base of patients who have had pain, stiffness, or restricted movement, and once the problem is resolved or reduced, they begin to perform these exercises. In addition, they are excellent for patients who want to be in physical well-being by improving posture by practicing them daily. Not only that, the exercises are also good for patients who are in a rehabilitation phase, so they have an acute problem. In this case they can perform them, but more cautiously. If, on the other hand, muscle strengthening is to be achieved, these exercises can be used progressively by always putting a heavier load and increasing the repetitions.